Oh, My! The blog entry that you have all been waiting for!

Sexual Health Matters In honor of menopause awareness month I decided to update and share a list of 15 things you should know about about sexual health. 1. “I am a sexual being” Most of us have many different roles in life such as wife, mother, caregiver, and friend. The busy pace causes us to forget about our inner sexual self. Move sexuality up on the priority list or at the very least put it on the list! 2. Menopause impacts sexual function. The loss of estrogen which occurs after menopause contributes to vaginal dryness, pain and irritation during sex. Women find becoming lubricated and achieving orgasm is more difficult during and after the menopause transition Low-dose topical estrogen, which is safe for the majority of women, can be applied to the vagina just 2 or 3 times a week and [...] Read more

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